My Approach

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As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals.

I believe in working collaboratively with clients to identify the issues they deem most important. It is my intention to provide the most appropriate and effective services through the use of well-researched, best-practice models and approaches. 

In my practice, I work predominantly with youth, young adults, and adults (ages 15 to 55). When appropriate, we can discuss including family members, as this can be a healthy component of therapy. 

My areas of expertise include but are not limited to:

  • Substance Abuse/Dependency

  • Depression

  • Anxiety

  • Emotional Dysregulation

  • Trauma & PTSD

  • Behavioral and/or Oppositional Defiance Issues

  • Sexual/Physical/Emotional Abuse

  • Coping Skills

  • Anger Management

  • Family Conflict

  • Peer/Social/Relationship Issues

  • Academic and/or Occupational Underachievement

  • Self-esteem

  • Suicidal Ideation

  • Self-harming

If you have questions about my experience or areas of expertise, please contact me at 425.681.3640 for a free phone consultation.

Experience & Qualifications

I am a licensed clinical social worker and substance use disorder professional. I received my Master’s Degree from the University of Washington School of Social Work (2010). I have worked with youth, young adults, adults and families for more than ten years, specializing in mental health and/or substance use treatment in various settings, including community-based mental health agencies, the Lake Washington School District, and the King County Drug Court.

Qualifications:

  • Licensed Independent Clinical Social Worker # LW60398043

  • Substance Use Disorder Professional #CP60370891

Trainings/certifications:

  • Dialectical Behavior Therapy (DBT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Behavioral Therapy (CBT) for anxiety, depression, OCD, and behavioral issues

  • Positive Parenting for Oppositional-Defiant youth

  • Adolescent Community Reinforcement Approach

  • 7-Challenges Individual and Group Therapy

  • Motivational Interviewing/Motivational Enhancement Therapy